Fun, beauty and truth. Maybe just incorporating enough of these elements in a sustainable way is what I need to be doing for this chapter of my life. It’s been incredibly difficult over the last two weeks and yet, I know that I’ve faced difficult life situations before and why should this be any different? Or even if it is, it doesn’t mean I can’t face it.
Writing and music are the two things I can still do while nothing else makes sense, so here I am.
I’ve started anxiety medication again (the last time I tried them was in 2021) and I don’t know why but my body seems to be resisting them a bit. Obviously I’ll discuss this with therapist and psychiatrist but regardless wanted to note down this feeling.
My biggest worry with medication has always been whether it can hamper my creativity (since overall toned down feelings could potentially reduce my motivation to “express”), but in the past that wasn’t the case. I’m hoping that’s not going to be the case this time as well.
When I started the “what do I like to do” question journey, something I would constantly tell myself is that it’s okay to not know. I wonder why I’m not able to tell that to myself when it comes to the gender question also? Gender is going to be such a complex thing, how can I possibly know in a month or two? I need to be open and patient with myself as I address this question.
Of course, I might need a lot of help, from people who aren’t even in my universe yet, so I need to make actionable tasks for how I can possibly find this help, support and resources that I might need.
If being alive is the ultimate creative act, maybe it’s okay to take my time as I figure out what I want “me” and “my life” to look like.
But yes, I do feel some apathy towards my form which I’m obviously not very happy about.
How to approach open questions sustainably, then, becomes an important question.
When I had a lot of work stress I asked my manager if I could take a week off. Maybe right now I just need a week off from personal stuff. From everything. Maybe I just want a week off from thoughts and feelings. I suppose that’s okay too. Because survival over truth, at the moment.
Yes, I think it makes sense to want rest, physical and mental. I’m just going to take it easy till Sunday. Do the bare minimum, and not push myself. Maybe focus on food and rejuvenation.
Alright looks like we have a plan, onward!