boundaries – untitled atm

106a – values exploration (pt 2)

I haven’t written much in a while. I’m unable to complete essays, unable to begin poems and I just don’t seem to have enough material for word-vomits. Of course, from past experience— and I’ve said this multiple times before— I know that it’s rarely the case that one doesn’t have enough to write about. It’s generally just that the stuff that’s going on is something perhaps one doesn’t feel open enough to share, or doesn’t want to share, for various reasons.

But I promised myself early on that to the extent possible, I would write in public. Of course, I need to be considerate of other people. This is coming from the fact that something I wrote a few weeks ago caused some conflict in a relationship of mine. To be precise, the conflict wasn’t really about me writing about it, so much as it was about me thinking certain things at all. And all that is fair. We’ve moved on from it (it’s not completely resolved), but to the extent possible— it’s not an active problem.

But that did awaken the “I need to be considerate about people who may end up reading these” thought in me.

I find myself in conflict with a few people lately. Some personal, some professional. I believe that’s because the more time I’ve spent “just” by myself or just with a few people, I’ve gotten a stronger sense of my values, beliefs and boundaries. Of course, nobody wants to live on an island, and if I lose too many important relationships, I would really have to question whether it’s me that’s the problem (ie do I need to adjust more, accommodate more and be more tolerant of certain things), or is it okay to lose relationships that don’t serve me anymore.. and I’m willing to face this question, but currently I think I stand with the former explanation— that is, I don’t want to be “tolerant” if it comes at the cost of some amount of self-abandonment.

A lot of people say that people’s core values cannot be changed. So when you are deciding whether to continue a relationship with someone, you really need to trust what their values are telling you. But I don’t think that’s necessarily true, I do think one can get “more in touch” with certain values with time and different life situations. For example, I didn’t really know how much I cared about freedom until even a couple years ago. It’s only this year that I’ve experienced freedom to a much larger extent than ever before and that’s taught me that I really value it!

(This newfound value for freedom is also urging me to explore and learn about various economic models (and the politics around them) and I’m finally getting started with something I’ve been wanting to do for a couple years now— ie forming an opinion on where I stand wrt capitalism etc. More on this later though!)

Anyway, I looked up the post from when I did a values exercise last year (sidenote: it’s nice to see that’s almost exactly a year ago from now. Something subconscious, it feels like). I found that freedom isn’t in my top-5. It’s not exactly up there in my top-10 either but there’s choice, which I’d say is synonymous for me. I’m going to go ahead and put freedom at 6, just for my current explorations of what I really care about. So here’s my updated list:

Authenticity (This is the only one I’m a 100% confident about)
Gratitude
Kindness / Love
Health
Learning
Freedom / Choice

I’m not getting around to making a point actually. Here’s what I’d recap with:

I’m questioning my core values, but that’s okay, I have a working understanding of them
I’m realising that it’s not true that people’s core values don’t change over time (they may not “change” per se but I do think it’s possible there’s some fluidity there)
I’m questioning why there’s an increased amount of conflict in my life lately, do I need to introspect or is it just a direct result of me getting more clarity about what I care about

Yeah, I suppose that’s it, really.

Happy October, folks xx

088b – good vibes, experiencing space

Feeling pretty great today. I feel like I’m in problem-solving mode as opposed to problem-thinking mode. But it’s not anxiety fueled. It’s actually positive energy and motivation and genuine resonance fueled. Obviously, I have a bit of an obsessive streak when it comes to open problems and open questions but I’m thinking it’s not such a bad thing. For a set amount of time, if I can channel this energy into getting things done that may not be such a bad thing. As long as I can keep “productivity” and the “doer” energy balanced with “being” energy, days could be nice.

Got some clarity on the gender and body dysphoria question in therapy today, and that feels pretty great. For now, I’m good. Turns out there are certain days I just don’t like being strongly associated with femininity, but I have enough moments where I do like that association (and in various ways). Currently, for a couple months, I’ve been experiencing a good amount of the yin and the yang, and I’m pretty okay with that— and I imagine I’ll learn to actually really celebrate that as well.

I think I have some space for mentorship in my life. I already have an “emotions, health and interpersonal relationships” mentor ie my therapist, who I’m pretty happy with. But I think what I need is someone who has experience with creative work, ie a writing industry mentor and a music industry mentor. Obviously, I don’t have space for two people so something I may need to figure out is what I need more at the moment, but I’m going to be exploring that this week.

I’m thinking that it could be nice to try to look for creative work / freelance jobs in H1 this year. Currently I have the time, resources and the opportunity to explore this thread, and it’s worth trying it out with 100% effort and only falling back to the things I know and like ONLY IF it doesn’t work out. Ie let’s say I find don’t find the kind of work that I might actually like, maybe I can fall back to my more stable tech pay check job world. I just feel like there’s enough people working in the arts industries and why should I not give it a shot, at least? Especially maybe if I’m okay with earning a bit less at the moment. Obviously, I’m not saying I will be fully fulfilled right away, but I just feel called to at least trying to look. Why should I give up before looking? I don’t know, let’s see.

Also learning to set better boundaries with people in my DMs, something I’ve been practicing for a few years now but still need to continue to do, for reasons I’m not sure. I thought most people who interact with me are actually people who know the things that I stand for, but maybe there’s still some “warding off” of negative energies that needs to continue.

Anyway, that’s that for today. Hoping for a good last week of January! Cheers xx

068a – limited time + music journey

I’m a little frustrated with everything. Although last week, I’d told myself that I’m killing all expectations from November and December (because they already feel very packed with the festive season, weddings, etc), I’m realising that it’s actually very hard to kill expectations that way.

Lately I’m finding myself being quite selfish with my time. I’m very aware of how much I want to do within the limited time that I seem to have lately. Obviously setting stricter boundaries helps and I’m trying to get better at doing so, there’s still a lot that I end up giving away. This is not anxiety-driven, for a change, I’m just very sure that I want to be spending more and more time on making things. This isn’t an easy feat— really— because there’s a lot of skillset expansion that’s needed to make the things I want to make.

So yes, one option is that I make a LOT of things at my current skill-level, if I don’t want to worry about the learning aspect of the craft. Which is what I’ve been doing with these word-vomits / blogs, for example. And that’s okay too, yeah.

But with music, I feel like because there are just SO MANY areas, I can’t completely ignore the learning / growth aspect of things.

So, what are these areas?

Technical skills with instruments (guitar, keys, drums) + the vocal instrument
Composition / songwriting skills
Music theory
Production / recording

Production and recording I can safely ignore for now, sharing music isn’t my primary goal at the moment.

That leaves me with the first three areas. Now, there’s two ways in which I can continue to expand on the skills in these areas:

Learning by imitation / Learning by “doing”
Learning by “theory”

I think the trickiest part (for me) is choosing at any moment whether I want to work on a cover or whether I want to work on something original. Sometimes covers are more appealing because you hear a beautiful song and you can’t wait to reproduce it. But sometimes original work is more appealing because you know you’ll learn and grow faster by completing a song you might have left unfinished.

And I’ve now gotten to a point where I can’t just completely rely on my feelings ie “oh I’ll just do what I feel like”. Not in every moment.

I think I need to set more smaller goals which allow me to keep a balance between learning songs and working on original music. Yes, that’s the answer.

So, what did we find out today?

I’m feeling selfish about my time. I want more of my time for myself. I thought I could kill expectations and wants from Nov/Dec but that’s not going to be case.
I’m going to be setting more boundaries, I will not be saying yes to everything. A little bit FOMO is to be expected, however. But likely it won’t matter too much.
Music growth is a little daunting because there are many areas to work on, I need to set some short/medium term goals again to find a balance with songs as well as original work.
- I’m not focused too much on production and sharing right now, next few months is going to be more about technical skills and songwriting.

054b – updates + upcoming projects

So, it’s been roughly 2 weeks since I moved to my own place and today was the third time I came to my parents’ place to spend a night. It was great in terms of me finally feeling like my decision to move was not stupid at all. (I’d been having doubts earlier.)

I think we all tolerate each other much more and better when we have enough distance between us. I genuinely like coming over and hanging out with them once or twice a week. My mum’s more patient, my dad actually takes out more time to sit with me, even for a couple hours, and it just overall feels much better. I think this will definitely be good for my relationship with both my parents.

My apartment is in a much better state now, apart from a couple medium/small problems, but hopefully they’ll be resolved soon. I’m feeling much safer overall, sleeping better, and that’s been great.

Had my 6th drums class today and it was an absolute blast. It’s been so much fun and I can’t wait to play more regularly. I hope the new instructor that I find (I need to find a new one that’s closer to my new place) is also as good. I didn’t have the best impression of him initially (he was a little too talkative for my taste) but over time I’ve warmed up to him and he’s definitely a good teacher and a good drummer, for sure.

I finished watching Heartstopper Season 2 and it was absolutely mind-blowing. I remember liking Season 1 a lot but I think Season 2 just completely knocked it out of the park. The production quality, the character development, and so many “social”/emotional things handled so well. Just fkn amazing.

I had an emotionally tough evening yesterday, but was able to get through it by talking to a couple of close friends over the phone. Coming home today also helped with the reset. (This is definitely important data). I think overall I’m okay now, my top projects need to be the following over the next 2-3 months (the order and prioritisation is yet to be figured):

Quitting a certain addiction
A card-game entrepreneurial idea that I have
Music stuff (needs to be broken down)
Dating
Remaining house-setup

Oh, in other news, I started taking some extra lessons for school for this kid from downstairs, and that’s been kind of fun and fulfilling. He’s a pretty curious kid, and we’ve only had 4 lessons so far but so far I’m quite impressed.

I don’t feel like publishing this one. I’m not sure why, maybe because the quality / style feels off to me, or I feel like I’ve generally just been posting updates for a while now. But as I say this, I realise that that’s fine, because yes, journaling/blogging isn’t always going to be stylistic or creative, that’s barely the point.

047a – the value of thought-dumps

People can be quite afraid of thought-dumps. Or self-deprecating about them. Like that isn’t “good writing”. But I (along with a lot of other people) think they can be super valuable. Like if I wasn’t afraid of thought-dumps I’d tell you how happy I feel when I have a nice time with a person I’m getting to know and learn about and how great I feel when I’m able to express that to them. If I wasn’t afraid of thought-dumps I’d tell you how excited I am for my morning blended iced-coffee and how I can’t wait for it to arrive. (The light is out so I can’t make it at home or I would’ve.) I’d tell you how grateful I’ve been feeling for some of my friends who’ve taught me how to communicate more, and better. Who make the logistics part of things easier. Who taught me that you can exchange goodbye hugs before you wear your bags so that the quality isn’t compromised. How bad I feel that I’ve been procrastinating on calling some people just because I’ve been unable to find blocks of time but I really do want to talk to them and get caught up with their lives. Thought-dumps show you what you care about the most, at the moment. Clearly, for me it’s people things. I didn’t fully love Bangalore as a city. This has been surprising for me since I’ve visited a few times and I’ve never noticed anything non-positive towards it. I like that I have so many people here, of course, but objectively, I don’t know if this is a city I’d want to move to, even to “just try” it. Maybe definitely not to “just try” it. If I had another reason to (like work), maybe then.

The other day a sufficiently close friend of mine told me I can be quite intimidating. The reason, he said, was that I have a really strong sense of boundaries and I’m also strict about making sure to set them, and not allow people to cross them. I think, his reasoning is fair. And of course, it’s not pleasant to hear that you can be (are) intimidating, especially if that’s coming from people you consider close, but then, I also think maybe that cost is unavoidable. I’m generally pretty socially satisfied and I don’t think that’s possible without strict boundaries. I have been letting loose quite a bit overall in this trip though. I’ve hung out with people throughout the two weeks, and let myself be in their physical presence for really long periods of time, even though I didn’t always feel safe or comfortable. I was realising yesterday that emotionally, my capacity to be vulnerable is quite high, much higher than most people I know, but what’s hard for me is vulnerability in physical space. (This includes just hanging out as well.)

So anyway, thought-dumps can be quite valuable. I hope people can see it too.

040b – how do you like to travel?

I dream of a vacation where I don’t have to worry about little things the night before it begins. I’d have an easy morning, actually have breakfast, have enough time to dilly-dally and then finally begin my journey, which wouldn’t be a long one. It’d be a 2-3 hour drive to maybe a small village in the countryside. I’d be able to check into the guesthouse that I got from wherever with a key that was left for me under the doormat. The guesthouse would already be stocked with some basic groceries like bread, butter, eggs, coffee and milk, sufficing for at least the evening and the next morning. (I just realised I’m describing a famous five holiday lol)

Instead, I worry a good amount the night before. Responding to the airbnb host about our check-in time (because not all airbnbs are self check-in), web check-in, the remaining 30% of my packing, waking up on time. I wake up later than I wanted so I’m not able to squeeze in a coffee or a snack before leaving my house.

My relationship with travel is kind of mixed. I think my peers like it way more than I do, and I do sometimes feel pressurised by the push for it. But I do love many things about venturing out of your daily life, I love that I’m a little more open as a person when I’m traveling, I love that traveling is one of the ways to ensure that you’ll have experiences that wouldn’t have had otherwise or could have planned for. Some of my best memories with people I like have been on trips.

But because I have an anxiety disorder, the cost to all of this is not low. It means I’m fairly anxious ~2/x days (because taking flights is almost always a high anxiety activity for me). And while some of the things have gotten a lot better than even 3-4 years ago, overall I’d still say it’s like being in a more fragile or “at risk” state when I’m traveling. If things go well, it’s all good, but if something goes wrong it could affect me in ways that I can’t always predict.

But like I said, even as I write this, I’m realising just how much things have gotten better. I’m learning that I like mixed itineraries, I like having some rough plans but with enough room to change them. I like traveling with people who can be a little accommodating of me and my preferences. (Of course, I make sure to tell them this beforehand) And I’m also learning how to communicate to my travel buddies when I beed something specific (this could be simple things like time or space or just more patience for my emotions from their side). I like that spending time with someone you already know and like but “in a different place” adds a lovely new dimension to the relationship.

I’ve also gotten better at tuning out of work as soon as my break begins. Most of all, I’m learning to not worry about the “relative value” of an activity. ie “Travelling seems to make my peers really happy but for me it’s always mixed feelings”. I’m learning to focus on the absolute value of it, ie only for me, in my context. It’s a highly personal thing and I’m allowing myself to treat it that way.