047a – the value of thought-dumps

People can be quite afraid of thought-dumps. Or self-deprecating about them. Like that isn’t “good writing”. But I (along with a lot of other people) think they can be super valuable. Like if I wasn’t afraid of thought-dumps I’d tell you how happy I feel when I have a nice time with a person I’m getting to know and learn about and how great I feel when I’m able to express that to them. If I wasn’t afraid of thought-dumps I’d tell you how excited I am for my morning blended iced-coffee and how I can’t wait for it to arrive. (The light is out so I can’t make it at home or I would’ve.) I’d tell you how grateful I’ve been feeling for some of my friends who’ve taught me how to communicate more, and better. Who make the logistics part of things easier. Who taught me that you can exchange goodbye hugs before you wear your bags so that the quality isn’t compromised. How bad I feel that I’ve been procrastinating on calling some people just because I’ve been unable to find blocks of time but I really do want to talk to them and get caught up with their lives. Thought-dumps show you what you care about the most, at the moment. Clearly, for me it’s people things. I didn’t fully love Bangalore as a city. This has been surprising for me since I’ve visited a few times and I’ve never noticed anything non-positive towards it. I like that I have so many people here, of course, but objectively, I don’t know if this is a city I’d want to move to, even to “just try” it. Maybe definitely not to “just try” it. If I had another reason to (like work), maybe then. 

The other day a sufficiently close friend of mine told me I can be quite intimidating. The reason, he said, was that I have a really strong sense of boundaries and I’m also strict about making sure to set them, and not allow people to cross them. I think, his reasoning is fair. And of course, it’s not pleasant to hear that you can be (are) intimidating, especially if that’s coming from people you consider close, but then, I also think maybe that cost is unavoidable. I’m generally pretty socially satisfied and I don’t think that’s possible without strict boundaries. I have been letting loose quite a bit overall in this trip though. I’ve hung out with people throughout the two weeks, and let myself be in their physical presence for really long periods of time, even though I didn’t always feel safe or comfortable. I was realising yesterday that emotionally, my capacity to be vulnerable is quite high, much higher than most people I know, but what’s hard for me is vulnerability in physical space. (This includes just hanging out as well.)

So anyway, thought-dumps can be quite valuable. I hope people can see it too. 

041b – pretty much a journal entry

Lots of feelings. Lots and lots. Unable to communicate well with people lately.

One common pattern I’m seeing with “close-ish” friends (but not the ones closest) is that I’m unable to tell them when I’m “bored” of listening to some of their stories, some that I never asked them about in the first place. And these people are obviously unable to guess (or read) that I’m done listening as well. Maybe there is an opportunity to be more clear here. I’m afraid of hurting their feelings though. Okay, I wrote down a phrasing that conveys both parts of the feeling and isn’t as hurtful. 

Of course, the stress of the moving etc might have a role to play here as well. I know it does. 

Okay but, lots of things to look forward to over the remaining month here in Amsterdam. The days are getting sunnier so I hope I can be a little more active.

Have a therapy session tomorrow so hopefully that’ll be a bit helpful. Another thing I’m kind of annoyed about is how nobody else thinks of therapy as something they could be considering as well. I feel like I put in so much work and it does help many of my relationships, but people around me could be putting in some work as well. And granted, most of the work that I put in is mostly for myself, but considering it helps the relationships too, it’d be so much better if other people were working on themselves (and expressing themselves) as well. Often I feel there’s so much friction because the people I’m talking to aren’t very much in touch with their feelings (or willing to accept them, or willing to accept that there’s something a little more there). And that then requires a little more effort to most conversations.

Anyway, I’ll continue this tomorrow — I just realised I want to unwind a bit and then try going to sleep early-ish. 

— 

My therapy sesh got canceled which is not the best. Since I still have a lot of stuff on my mind. Woke up pretty late today and not too happy about that, since I need to wake up on time tomorrow, ugh. Couldn’t get much work done though I got some moving-related chores done, so that’s good.

The social responsibilities wrt moving are weighing on me a little bit. ie the whole process of reaching out to the few people I want to meet once before leaving. Although I know it doesn’t make a huge difference if I don’t do this, I still want to. 😦 I feel like half of my conflict on a day-to-day basis is just about how much effort-muscle I have in me vs the kind of goals/wants I have. 

There’s a lot of physical energy required by most of my chores/tasks and I’m realising I don’t have enough. So that’s that. I mean of course mental energy too, but that I’m still a little more used to summoning when really needed. Or just knowing how to pace myself so I don’t end up super-exhausted. Ah well. 

Anyway, that’s all from me today. Hope to have some interesting stuff to talk about soon!