Tag: growth

065b – building virtues 

I often talk in detail about my vices on here. But the other path to self-improvement is (of course) also building virtues. And that’s understandable, some of my vices were bigger (or more important for me to look at) than these “lacking” virtues. I also felt like reducing certain vices might automatically help me be better at certain things. 

And maybe, to an extent, that’s true. 

But I really want to list down some of the qualities I really want to keep in my conscious realm so that I can regularly work on them in small or big ways. 

Patience (and Curiosity)

This is the more urgent, most important one for me. I think I have improved on this a lot already, but there’s so much more work to be done here. 

I find myself getting really antsy whenever I feel misunderstood, or understood but “not fast enough”. I even want to be calmer during discussions that are important for me. I want to use more “I” statements as much as I can. I want to approach conversations from a place of curiosity and understanding, and not just attempt to disagree and talk about what “I” think.

I think some of the other things that I’m doing will also help with this a lot (and will feed into them as well). For example, getting better at instruments, getting better at my “worldly” desires not being met (right away, or at all). 

(Heated) group discussions or arguments with people I care about is where this bothers me the most because I just end up feeling bad about both the aspects— 1. That I lost my cool and 2. That I might have hurt or made someone else feel bad.

I know it’s okay to “feel” strongly about certain things, but overall I really want to get better at hanging around in the space between the feeling and the response. That’s where all the magic lies, I think. 

Discipline 

I’m actually not very sure about this yet. I am certain this is important and can play a big role on my overall productivity, satisfaction and general health (physical and mental). 

When I say discipline I primarily mean sleep. Everything else I’m still okay around. 

But there is also this very real thing that I really am naturally more productive post noon. Earlier, I used to think this is a circadian rhythm thing but here in India there’s also very real practical factors around it all. There’s definitely a lot more distractions during the day-time (especially noise and domestic workers coming in and out sometimes). I get a good amount of work done from 10pm-2am. 

The only way productivity would remain the same if I were to shift my sleep schedule is if I were able to wake up by 8 am latest. This would mean sleeping by midnight latest. Don’t think that’s something I can do at the moment. But I suppose I can still set a limit of 3 am on the “when should I sleep by?” question. This involves getting enough of writing, music and reading done in the day for me to feel satisfied.   

Time-Management

Since I’m not yet ready to cut out some of the things I’m wanting to fit into my day, the only other option I have is to get better at “managing” my time. I know that I need at least one (ideally two) focus blocks of 2-3 hours in a day. This means no people, no texts, no social media, etc. I get one block from around 2-5pm on most days and I get another from 10-2am. These two blocks, ideally, can be enough. 

Okay, just updated my calendar. I think I need to get stricter with keeping this updated. 

Organisation 

This I suppose is the sister virtue to time-management. Here’s what’s been working so far: 

I’m satisfied with my “noting down” ideas pipeline. 

When it’s thoughts I just drop them in my Notes app (mostly on my phone) OR sometimes if I’m not using my phone I’ll use my journal. And I regularly scan my journal for any leftover ideas and transfer them to my Notes app. 

When it’s music stuff or if I don’t feel like writing I simply use voice memos. This works fine too.  

Also sufficiently satisfied with tracking my expenses. 

Only other thing that eats up some time and bandwidth is planning for social outings. I do of course like to spend a good amount of time with friends and family and planning for that sometimes gets to me. But I don’t think I can change this TOO much right now, so maybe it’s fine. Maybe working on time-management might just suffice.  

064 – How can I become friends with my fantasies? 

Preamble: I rarely make two posts in a day, I’ve no idea what the internet guidelines around that are, but well– I’ve written it now, there’s no point waiting to publish.

—

Anyway, this is the question that has been on my mind a lot, lately. Because I know many of my problems come from (or are made worse) because I’m often walking around “in my head”. Fantasising about conversations I might never have, about ideas I may never execute, about dreams that might never become real. And on the flip side, also “fantasising” about problems that don’t yet exist etc— of course, this is better known as anxiety. 

I know that part of it is an “addiction” to thinking, and the simplest advice is always to “come back to the present”. 

But I want to talk about an important reframe, first: 

There are benefits to thinking, keeping some checks in place for big worries (for e.g. financial investments, planning), preparation for important things like job interviews, and various other things. Especially now that I know myself better, the benefits are EVEN more important to remember, because the pre-thinking (or preparation) is an important part of my process, and without it, I may have more regrets, and a lower tolerance for things “going wrong”. 


However, the thinking needs to happen in a more embodied way. Which is why journaling, blogging, doodling, notes, etc are GOOD. Thinking that is ONLY happening in your head— BAD. 

So there are two sides to the problem of fantasy:

  1. Anxiety (or Worry, or a “need” to plan a bit for the future) 

    From above: I think this is okay, we have to be mindful of overdoing this, but a bit of embodied preparation and planning is beneficial, and I can continue to do this.

    But there’s also the other side, which so far I used to let myself go almost “crazy” with, and have only very recently started looking at in more depth or detail.  

  2. Fantasy (Good Fantasies)

Why is this a problem? Well, I think, the more you fantasise about things, the more you’re prone to disappointments and heartbreaks. With dreams, love, whatever it may be, you’ve added to your life an imagined reality which you then have to grieve. While wants and desires are perfectly natural, I do wonder if stitching vivid images of what they should look like is necessary. 

Overall, there’s also the thing which we originally started with. Some of us often fantasise to escape our feelings, really, to escape from the present. For example, I’ve noticed that if I feel (romantic) curiosity or longing or an interest towards someone, I start to fantasise about a potential future where I’m dating this person and having all these amazing conversations with them. What am I escaping, here? I’m escaping the feeling of “not actually having someone in my life at the moment” who I can do all those things with. That’s the feeling I’m escaping. Inadequacy, dissatisfaction, sadness, longing, etc. 

Heidi Priebe talks about all of this at length in this video, and I find some of her insights incredibly useful. 

Anyway, this brings me back to the original question. Is there really a way to still look at my fantasies from a friendly lens? 

I suppose the answer would still be the same as what I mentioned earlier. But I suppose writing, journaling, blogging, doodling, notes, etc, these are only just mediums (for embodiment). What we really need to do is keep some of these reframes in mind: 

  1. Take a look at the complete fantasy, ie not just the last five steps, but also the next (first) five steps— ie the actions you might have to take in the next 48-72 hours to get closer to this fantasy that you seem to want.

  2. Take a look at the problems and the challenges involving the fantasy— if we’re using the fantasy to escape the present, chances are we’re only looking at the good parts of the fantasy, or romanticising the problems that come along with it. Ask yourself whether the problems that come with this fantasy are really what we want, are those problems better than the problems we have right now? Because there is no life without problems and pain, the main goal is to find problems you like (or at least— like more than your current problems).

  3. Ask yourself whether you can enjoy the journey— of course, resistance may show up now and then, but that might actually be a part of the process as well, it definitely is with creative work, for example– and in such a case enjoying the journey would look like actually enjoying overcoming the different forms of resistance, even.

  4. Come back to the present with more acceptance and kindness. There’s a reason your current present is the way it is, and only through kindness, forgiveness and acceptance can you move towards making it better. Or move towards trading your problems for better problems.

For instance, while writing this post out I did realise that maybe I don’t want too much success, or fame (even though I sometimes do fantasise about those things), because I do like having spare time to myself, and I do having a lot of my life to be private. I want to be more seen, yes, but perhaps not through fame.

I do want a relationship though, because I know I actually like the problems that come with it, I love the idea of doing emotional work with someone who’s as invested as you in building something real and deep. I really enjoy conflict resolution, I really enjoy getting creative with problems like compromise, etc. 

I do want to be a better writer and a better musician, because I do enjoy the process and the hard-parts of these things too. 

To sum it up, stay embodied, and take a look at the whole picture, from the present to the journey and then lastly, if you have time– at the goals themselves.

063 – on “introspective writing”

As I’ve stated many, many (MANY) times on this blog already, lately I’ve been getting more in touch with the joy I get from writing. But because I have a brain that is anxious and hyper-sensitive, I’m often troubled with the problems that still remain. 

(branch // re: on focusing on existing problems) [Because I realised this was a bit of an internal judgement] {

I don’t think that will ever change, to be very honest, since we never reach perfection, and it’s almost part of my nature to be very aware of what’s missing. 

However, what has changed, and what I am working on changing more is how I feel about whatever is missing. As long as I don’t feel upset about the missing stuff, it’s actually very good for me, because that’s what gives me direction, that’s what tells me how to grow. Or even if I do feel upset but can recover quickly from the feelings of it, being aware of what’s lacking is GOOD. 

Yes, this reframe is important because for years I’ve heard from the external world that “being TOO focused” on what’s not good makes you a “negative” person. But it’s not that I’m not grateful and happy about what’s good, maybe voicing it out was never as important as voicing out the things that were lacking. At least in these aspects. If people wanted more appreciation and gratitude about THEM from me, they could have always stated their needs. But if it’s just a “general preference” thing, then I think it’s okay if that is an incompatibility. To each their own. I don’t need to internalise this. (As a child, teenager, etc, maybe even an insecure adult— I must have— but I’m going to work on internalising this reframe instead.)

}

So anyway, one of the “problems” I’m currently thinking about is how I only gravitate towards introspective writing. The book I’m currently reading ie The Highly Sensitive Person mentions that it’s pretty typical of HSPs to gravitate towards a LOT of introspection.

(branch // re: HSP ) {

Bear with me as this might show up a lot in my expression for potentially a few days, weeks. I’m only starting to learn more about this right now and because it seems to explain a lot of things about myself that I’ve often questioned (sometimes subconsciously)— I might talk about it a lot. 

Of course, all psychological research AND labels should be consumed with a grain of salt, and I’m going to be mindful of that (I read some reviews earlier which made a little skeptical) but maybe the whole point IS that if I’m getting affirmed by what I’m reading, then there’s nothing wrong with that as well. If I fall exactly in the target audience of the book, maybe that’s okay.

So, yeah, I might be VERY HSP and maybe I’ve been needing a lot more affirmation and validation than I might have realised so far. 

}

So, alright, heavy introspection is a part of my nature and that’s likely not changing. And I have one great example of someone who does a LOT of introspective writing and has managed to make that useful for people as well. 

So why is this a problem, really? Why do I think this is a problem? 

Because CURRENTLY I don’t have an audience, I suppose. Or currently, I don’t know how to make my writing useful for people. 

But is this really a problem right now? 

Well, yes, because over the last few weeks I’ve been thinking about exploring writing professionally as well. (Even through internships and such). 

Phew, it actually feels very stupid why it took me so long to get here.

(branch // storytime) {

I was talking to a friend a few days ago and when I mentioned that I do think I enjoy writing a lot and I might want to explore that professionally as well but that I’m worried about who I could write for or whether people would find value in it, in an effort to comfort me, she said something like “well you don’t actually need to worry about this right now you can just focus on sharing whatever you’re writing right now”. 

So.. her statement was very well-meaning, however I’m realising that the reassurance did not help me. This is something I’m trying to remember about myself: Other people’s reassurances will not help me in the long-run. There’s a specific way of deliberation and reassurance that works for me, and I need to go over it all, my mind does like to have gone over the ten different questions of a thing for it to be okay with proceeding. Also, I don’t think that’s procrastination. For me, that’s just the best way of minimising regret over anything. Deep deliberation. 

}

So, anyway, it’s okay that I want to carve some time out thinking about who the audience might be. Even if I decide not to explore writing professionally right away (OR ever), even when you’re doing creative work as a hobby, I don’t think it’s wasted effort to think about who might see, benefit from or resonate your work.  

I guess, all this to say: 

  • I do like a lot of introspection and naturally, introspective writing is what I do the most. But this is okay. 
  • I’m often focused on “what’s missing” or “still not great”, and that doesn’t mean I’m not grateful for what’s good, but a focus on “what can be better” is okay too, since it gives me direction and aids growth. 
  • I probably need to be careful with taking reassurance from other people since it can often set me back. 
  • I don’t have clarity around whether my writing does or can have an audience. Although I have many examples of great writers who do do a lot of introspective writing, it’s still worth doing more research on this. Until then, it’s okay to not have this clarity since my primary goal with writing is still that it helps me (it’s almost a need, really) and that I find immense joy in it. 

(Wrote a 1000-word post after v long! V happy)

061b – on the long-term goal of healing and being more well-adjusted

Sometimes all you need (or want) is for someone to tell you “It’ll all be okay”. I’ve been feeling pretty shitty since the last couple days, but just now as I reached this conclusion, I do feel better. Like yes, I know from past experience that things do work out and things do feel okay, eventually, even if that “okayness” doesn’t come in the form you might have thought it will. 

Even though I’ve tried to be more action-oriented over the week, I still have this feeling that I’ve been spending way too much time in my head, I don’t know how to describe it exactly. 

Went for a poetry workshop/slam type thing yesterday and I feel like that really ended up overstimulating/overwhelming me. (It was great! And met some really cool people! So) Very fulfilling, but yeah I feel like these kind of events can end up becoming heavy sometimes. Especially if I already had too many feelings going into the thing. 

I think I’m still adjusting and getting comfortable with “Delhi”. I’d started feeling gloomy randomly around 6pm yesterday when I realised it was dark already and that it must be getting kind of cold outside (it’s started to get a bit chilly here). So, yeah, I think the adjustment can be a pain. No, it’s most definitely a pain. 

I think I’m at a decent state with the nicotine addiction now. It’s been a month and although I’ve had a couple slips, they didn’t end up being relapses, and I feel like mentally, I’m still okay with the concept, don’t feel the urges as often, and can mostly remind myself that I would hate to relapse— so, let’s not. 

But because life is still incredibly hard and I feel far away from being a self-adjusted individual, I know I need to seriously start thinking about which addiction to tackle next: ie my unhealthy sleeping habits, “thinking”, or caffeine. Sleep has definitely made life hell over the last couple days so ideally I should focus on this, even if it’s not fully resolved, if I can even make it a little better for the “short-term”, that could be nice. The other motivation to want to do this is that with the onset of actual winters, getting enough sun will not be easy, so needing a good sleep schedule will become extra important.

The lack of a “job” has started to feel a little heavy this week. But I feel like that’s just the resistance showing up, because this week has been mostly feeling a lot more motivated about spending time on creative work. And although I don’t deny that I’d want to find a day-job sometime next year as well, I don’t know why my brain wants me to “urgently” worry about it, when there’s no need to. So yeah, I think that’s the resistance. (“Resistance” as described in “Do The Work”)

Anyway, writing this down was nice and helpful. Hope your weekend starts off better than mine! 

058b – movement 

It’s been a rough couple weeks. I wrote in the last post that there are a lot of parts of my life that I feel aren’t working, and that changes need to be made. I think, even though the things that I’ve had to “change” or the process of the change has been quite painful, I think it’s all for the best. 

I’ve decided to quit nicotine and it’s already been two weeks, and I think it can stick. I’m reading Allen Carr’s Easy Way to Stop Smoking to help me with this and I think a lot of the things in it make sense. The whole idea is to cut the desire at the root. We always try to escape the craving but the whole point is to really examine the craving and be okay with sitting with it. I’d been trying to do some of that by myself too but I think having external guiding material is much more effective. The other thing that helps it the regular reinforcement of how the craving is genuinely a bit of a false craving. We think nicotine is pleasurable but apparently it only feels pleasurable because it kills the withdrawal caused by the previous round of it in our body (or mind). 

Parallely, the task of moving on from a romantic interest has also been thrust upon me. (I underplay this, she was more than a romantic interest, I think.) But.. I think it’s fitting that I’m quitting two things at once. It’s kind of similar, isn’t it? I mean, even though I know that one comes from a more genuine place (ie, heart, soul, etc), I think that aspect of like/love isn’t that hard to deal with. It’s the addictive part that’s harder to deal with. 

So overall, with both the things it’s about cutting the desire(s) at the root. I think I’ve been coping pretty healthily. Talking to friends, journaling, using music as an outlet, all good things. Only food is suffering a bit so I need to make the healthier choices when it comes to that, and I will, from tomorrow. (Yes, yes, I know “from tomorrow” is the classic avoidant phrase, but I really will). 

A close friend is moving to Delhi and I’m really excited to have him around. I’ve been feeling a lack of social support/circle overall and it’ll be nice to have a bit of an addition to my existing people. 

Finally got a couple really big house-tasks done and that’s been a major stress-reliever. There’s a lot more to do (I guess there always is), but I’m trying to lean towards action as much as possible. I think it has to be done regularly, ie the choice to pick action over thinking, it has to made regularly, in majority of the moments. (For me, at least, since I err on the side of overthinking). 

(Side realisation: I used to dislike the word “overthinking”, because I thought it implies judgement, and maybe it does, but I’m getting less defensive about it. And I’m accepting that yes, there is a difference between thinking and overthinking, the same way there’s a difference between processing and rumination. There’s definitely limits needed to “thoughts”. For many of us, I’m sure). 

Anyway, good stuff. I feel myself growing. (This is hilarious but I genuinely feel it AH)

Alright, let’s go October xx

048 – solitude, after a while

Haven’t written a 1000-word post in ages. I’m finally back from Bangalore and it’s been an eventful trip so maybe it’s worth reflecting on and I can manage a longer post.

This was probably my longest trip (12 days) in many years. Although it was a different kind of trip (ie I was still staying at people’s homes and not in hotels or airbnbs), it was still the longest time away from “home”, in a way. 

Something I found myself craving on a day-to-day basis was alone time. But not just alone time where I don’t have to interact with people (because I did get this), but alone time in the sense of not worrying about being perceived for a few hours as well. I found myself really valuing the experience I was having in between destinations (ie cab rides), just listening to music and chilling. I was reminded of my teenage years, or even the time you spend in hostels (dorms) in college, where you really have to work hard to find pockets of alone time as well as privacy. I was taking phone calls in balconies and in the common society areas, which was also really reminiscent of college, where we’d have to often get creative to find privacy. It was also interesting to see how many people were doing the same thing – ie when I was downstairs I’d often come across other people also taking phone calls, often long ones. It was cool to randomly feel connected by this activity.

I also didn’t play much music or sing during the whole stay, so I spent most of my time today just singing and playing, and I realised I was craving that a lot and thoroughly enjoyed it. Definitely experienced flow with it today.  

Overall, I will admit that “experience” is so much more important to creativity than pure “time”. (ie the time dedicated to creative activities). Like the experience and the number of feelings I’ve had in the last 2 weeks has been quite valuable. I think I have a lot of material (maybe not direct) that I want to reflect on or use for art.   

Got to reconnect with some of my older friends with whom I hadn’t had the chance to spend a lot of time over the last couple years, and also got to meet a lot of new people (some important, some just good in terms of meeting new people, but mostly good hangs), so pretty happy about that. Also, great food all around. Loved that.

Addictions went a bit up throughout the whole period so looking forward to cutting down on that a bit. At least, theoretically. Physically, thinking about working on quitting creates very strong feelings in my stomach, so that’s definitely worth noticing. I’ve decided on keeping a limit for 3-4 months, and then working on reducing the limit every few months. I’m committing to being more strict from today, and promising myself that I will come back to abide by the limits every time I fall off the wagon. 

Other things: Most of my friends are software engineers, and observing them on a daily basis did make me think that maybe it’s not too bad to pick up engineering again. Apart from 2-3 months of higher workloads, I think most people’s work schedules are pretty decent. And a couple of friends also said work isn’t super mentally demanding, and although they meant this is a complaint, for me I think that’s a good thing to have. So, I’m optimistic about this option if I need to (or want to) come back to it a year or so down the line. 

Had to cancel another trip that was due this week since I’m a little drained (mentally and emotionally) and as much as FOMO I’ll experience when I see my friend’s pictures, I’m quite sure that it’s the right decision. But definitely want to make a trip to the mountains sometime soon. Maybe August or September. 

More other things: I realised that the reason other people’s emotions and problems affect me a lot is because I tend to sometimes take responsibility for it all. I feel a need to fix it or make it better or to really be there for them (even at the cost of my own thing sometimes). And I think I need to work a bit on this, ie I do want to be there for my friends, but I don’t want to feel their feelings for them. I guess I want to be able to empathise and be there for them without taking on (any part of) their emotions.  

Alright, I think that’s all I have for the trip-reflection. I’ll now share some other thoughts that are coming up. 

A progress-related thought on writing: 

I used to worry that some of the stuff I’m writing about could already be covered in previous posts, but today I realised that it’s fine if that’s the case. If stuff shows up again and again, that just means it’s persisting, and there’s nothing wrong with that. In fact, it’s valuable information. In a way, if I thought repeats itself, the situation is still unique, because the thought repeating itself for the 2nd time versus for the 3rd time (at least when it’s written down) are actually two separate situations. 

Last meta-writing thought:

I feel like I jump from vastly different topics and ideas when I write in a word-vomit / journal format. I think that’s okay, but I do sometimes wonder what the experience is like for a reader. For example, Ocean Vuong does that too in “On Earth We’re Briefly Gorgeous” but because his writing is so beautiful, I feel like it doesn’t matter whether the thoughts are super connected or not. In fact, sometimes the jumps create more beauty because they leave the reader a little bit curious about whether the “previous topic” ended or not. And if so in what way. Or rather, the incompleteness of certain thoughts adds more beauty, essentially. Anyway, that might be something worth working on. ie how to make seemingly disconnected thoughts connect, or flow, somehow. 

046a – time distribution

The part of me that worries about the future is also the part that has a really good imagination. I imagine being 60 and realising that I’ll have a lot of time to create all the art that I want. Provided my health stays somewhat okay, I can still do creative stuff at 60. Which also means it’s worth investing in the skills I want to pick up. Which means even if I’m not making great paintings right now, it’s still worth just doing the thing since I have around 20-30 years at least to get to the point my current self might probably be super proud of, then. 

I don’t have to rush over anything. As long as I’m not irrational or completely stupid about the way I spend my money, I think I can afford to take my time with things. 

In other news, I miss Amsterdam a little bit. I imagine everything must be really beautiful now that the summer must have arrived fully. I miss the afternoons, the evenings, I miss biking for errands. I miss storytelling nights at Mezrab and poetry nights at Labyrinth. I miss the coffee and the bread, and a random “Bedankt” here and there. 

Reconnecting with my friends here in India has been great though. There’s a level of familiarity and familiality (this should be a word) that is almost unbeatable.   

May has passed decently and June is going to be occupied with some travel. Once I’m back (ie July) I’ll start looking for apartments and move out of my parents’ place as soon as I find one. Looking forward to that, quite a bit. I’ve kicked off dating again and that’s been good, at least in the sense that I can afford to feel optimistic a bit, and don’t have to beat myself up about not putting in the effort on this front. I’m going to be 28 soon! Despite theoretically being in what I call “my yolo era”, of course the weight of societal expectations will trigger me about all of this from time to time. And the best defence to that (for my sake, I mean, not as an answer to society) of course, is — action.

I’ve been struggling a bit with how much time and bandwidth I want to reserve for the part of me that feels duty bound towards certain people (like family and friends). I think this is how I’d want to divide it*:  

  • Dating (20%) (14 hours)
  • Creative Goals and Pursuits (30%) (21 hours)
  • Well-Being & Health (20%) (14 hours) [Includes recreation] 
  • Social (15%) (10 hours)
  • Responsibilities (15%) (10 hours)
  • Misc [Future Planning? Lol idk? Other things] 

Okay I think this helps. This tells me how much I can afford to spend on these buckets and if I did actually spend my time this way I probably wouldn’t be unhappy. Currently I’m not living in ideal conditions so my time is not distributed this way, which is fine. I’m hopeful that once the distribution moves closer to what I’ve listed above, things should be better. I’ve left a bucket open for other things that may come up and demand some of this usable time of mine.

Anyway, good sesh. Let me know how y’all spend your time and if I’ve missed important buckets!  

*Rough weekly estimates. Calculated on the basis of having 10*7 hours of usable time every week after accounting for sleep, food etc, commute. 

037a – back home, kind of

Haven’t been feeling great for the last couple days. Not mentally, per se. I think more physically. Fell sick last week and I think I’m still recovering a bit. The pressure of making the most of a new place is a bit too much, I don’t know. Taking it chill doesn’t seem to be the correct philosophy for life lately. I mean, maybe I’m not even sure whether I’d want to be taking it chill, even if the world told me it was okay.

I’ve been making more music though, and it’s been nice to get to that point. I’m also more motivated to maybe try playing at an open mic sometime soon. Maybe in the next 6 months. I say 6, because ideally it’s 4 but also winters will come around soon so might not be realistic to be able to do this before November.

I wanna feel better soon. So I can plan more social things without having to cancel them last minute.

I think I’m going to take a step back from insta-posting. Maybe that era’s behind me. I want to get more creative with expression, now. There was a time when “expressing” was important than the form it took.. but maybe that’s not the case anymore. Maybe I want to focus on the second part of expression, ie the connection and resonance it’s suppose to create with another person. I’ll need to become more organized. I’ll need to become more disciplined. Am I afraid? Of course I am. It sucks to have to realize that maybe you’re not good at things you wanted to be good at. But I wouldn’t know until I give it a real shot. Which means restarting my vocal lessons, really putting focus time into songwriting etc.

This doesn’t have to be pressurizing. I don’t have to do everything at once. 

I need to restart therapy as well. I don’t know how long I can carry on without some support. Right now I’m feeling okay but suddenly at 1pm sometimes things feel really heavy. 

Cool thing of the day though – I’d ordered some clothes from Uniqlo and I finally received them, one of the pieces fit me really well and I’m pretty happy!

Anyway, today came with some questions worth pondering over –

Do you feel in touch with your life? What parts feel good, what don’t?

I think I need more people in my life for sure. Need to put myself out there, both in terms of friendships and dating. Need more variety of people as well, need people with whom I’m more aligned in terms of values etc. Health is the other thing, I’ll have to make some commitments to myself soon. I’ve been unable to, but it’s going to be high-time soon. I don’t want to reach a point where some of the damage I’ve done to my body is irreversible. 

Which goals do I wanna prioritize over the others? (Personal, social, career-based) 

How to balance living with reflection? 

035a – big changes 

Really need the noise to quieten down. External, internal, all of it. Anxiety’s been pretty high lately. I “overthink” every little decision I have to go through. Wish some of the days would pass by easier. A 4-day long weekend in the middle of apartment hunting is just the worst. The first thing everyone asks me when they talk to me is whether I found a house yet or not. It’s frustrating, though I’m not sure why. Because I’m worried about it? It’s a trigger, I guess. 

Everyone’s priorities in life are so different, it’s hard to remember that it’s okay that that’s the case. The context that’s shaped all of us is so different, even if we may have somehow ended up in the same location at this point in time. Someone said the past doesn’t really matter, it’s what you decide in this moment that shapes you. It sounds wonderful, but I’m not sure if I believe it.

Need to do some of the mundane things: cleanup, etc. Need my space to be better for relaxation. (and work too, lol) 

I actually don’t have a lot of “things” to do right now, not too many. But until I finalize a house I’m just not able to focus on any of the smaller stuff, even if it’s really tiny. So far, I think I liked San Francisco better than Amsterdam.. though I’m aware the former has three whole years on the other. I used to think I’m good with casual parties every day and that I might enjoy them too, but man – this city really is on a whole other level. Or so it feels. I do crave some like-minded people around me though. Someone I could really share FeELinGs with.

I’m really envious of people who can adjust to big changes (or I guess even smaller changes) faster. I know I’m not like them, though how I wish I were. I miss the people I’ve said goodbye to, but even more – I miss the feelings I’ve said goodbye to. And it’s that classic problem – even if I were to go back to those people and try to feel the same things, I wouldn’t. Because they were unique to that time. And it’s fine, I’m not closed to what’s in store for me, I know I’ll learn to enjoy other things and other people, but I guess there’s just a lot of weeks I need to go through before I can get to that.

My third week here is about to end in a couple of days. Let’s see what it brings before it ends. Amsterdam, be good to me. 🙂 ❤ 

034b – art v/s. skills

Alright, it’s been a while since I’ve written, it’s due. 

Life’s been interesting, now that I think about it. I consumed some pot, so I’m pretty active. Plus, I slept in the day, so I’m pretty active. 

I’ve got this .. problem? of sorts. I feel quite all over the place, when it comes to practicing art lately. I’ve found that I enjoy 4-5 forms quite a lot – music (guitar, learning keys, singing), digital drawing, writing (poetry, blog..kind formats, and comedy-sketches-typeof things.) 

Soo let’s break this down into pieces. 

Why is this a problem? Is it a problem? Well, I got limited time. If I’m spending 4-5 hours of my free time on 2-3 different things (ideas) everyday, that’s probably making me inefficient / suboptimal. In terms of.. well, output, as well skill development. 

One counter to this could definitely be increased organization. If I’m spending some time on structure and logging, I could probably reduce the overhead caused by context-switches etc. Alright well, I organized my notes directories. I’m actually pretty happy with it! I have deep faith in organizational tools, and making time for them. 

Anyway, coming back to the problem breakdown. The deeper philosophical question: why is reduced output or reduced efficiency bad? What are my personal motivations behind creation or art, and what am I losing out on, then?
I think I have talked about this before, but for me there are two primary purposes of art:
1. expression, and 2. connection.
There could also be some secondary purposes. One (perhaps) is skill development. 

The expression part, I think I’m good with. My natural self is able to find enough time and ways to handle that. So what remains is connection. And maybe a bit of skill development. 

I think.. the connection part also, I’m good with. What remains then, is just this wish to be more.. skilled? But not sure of the reasons for it. Until my skills (or the lack thereof) are being a hindrance to what I want to express, I shouldn’t need to worry about skill development. Okay, I’m good with that conclusion.

To recap, one: I start being a little more organized. Which means: taking more notes, finding time for regular structure updates, setting weekly or monthly goals. (Also I noticed as I started filling up some of the docs, that as with tasks etc, my perception is probably pretty bad. The number of ideas or whatever I have in my head aren’t actually as much as I think I do, at a given point in time.) two: I reduce worrying about skills and where I’m at in those individual journeys. I recognize (or acknowledge) that that’s more of a distracting thought. I don’t need to know all the scales before I can express myself with music. I don’t need to be good at Procreate before I can express myself with drawings. Etc.

Onward!