heart – untitled atm

107a – do whatever you want

Went back on a commitment today. It feels quite terrible, my inner critic makes me feel like I’ve committed a crime, almost. I thought about it a lot, but I do have my reasons. I’m just not feeling it. I remember feeling the same way when the context has been that of romantic relationships. I remember going on two, three dates with someone and then wanting an out— it used to feel shitty as fuck. God forbid if it were more than three dates.

Why does changing my mind make me feel so shitty? Or, even if it’s somewhat shitty in a romantic context, it’s not as shitty in a professional context, is it? I want to believe that it’s okay to do this as long as I communicate well with the other party. And I am— I’m doing that.. and yet?

I guess there’s some aspect of FOMO and the idea of “burning bridges” involved. Like the idea that if you let an opportunity go by, it’ll come back to bite you. And maybe that’s true.. but how can I do something that I just don’t feel like doing? Not until I have to, not until it’s survival mode, I guess.

There are other things that I want to do. I want to focus on them. I want to remind myself that I can do decent work when my heart is in it. Like this word-vomit, for example. I feel really attuned to myself when I write and when I own up to my feelings.

The shitty of going back on a commitment is nothing compared to the sad I feel when I allow a “should” to walk over me. The should of “grabbing opportunities”, the should of “paying my dues”, the should of “work and productivity”, the should of “let’s just get out there”, the should of “I’m wasting my time otherwise” etc etc.

I’ve done (and completed) other things despite anxiety and resistance, so I cannot allow my inner critic to tell me that I don’t do anything.

Well, I guess this is it. Have to feel the regret and remorse of actions and feelings. Have to come back to myself, repeatedly, regardless of how tough it feels in the moment. Hopefully, tomorrow I’ll be happy that I did this. Tomorrow I’ll be happy that I have my day to myself.

What am I going to do now? I’m going to make some plans for tomorrow and the week onwards, and then I’ll figure out dinner.

Anyway, that’s it. Hope you’re having a better day than I am, folks! xx

081b – joyful

Heart is full. Had three consecutive days around people I love and I couldn’t be happier, I think. As I’ve mentioned multiple times before, I was pretty worried about December, productivity, social obligations etc etc, but I think this time I was finally able to show up where I really wanted to, and say no to the things I really didn’t want to do. Feels pretty great to be able to do this.

Life has become much easier now that I’ve started expressing myself more and more, without thinking too much about it. I think I learnt how to do this most from a couple people I met over the previous year. I don’t know whether I just have a “backlog” of unexpressed feelings and thoughts or whether I genuinely will stay the same over the next few years, but I’m excited to find out.

I’m also finding a lot of pleasure and joy in bonds that are not necessarily solidified or spoken about in words. That is, where words aren’t the primary form of communication and affection. Of course, quality time and physical affection have always been important to me but I always used to think that bonds are stronger and more real when you can talk about your thoughts and feelings explicitly. But I’m making more space for relations where words are not our strong suit, and yet I know they are valuable relationships and maybe I don’t want to give them up.

The good thing about expressing in large “quantities” is also that you start to then get a more wholistic opinion of your art and skills. Giving up perfectionism has been one of the best things for me and my art and expression journeys. You start to feel seen over the small things and slowly it all accumulates to give you big positive feelings as well. My belief in the value of “body of work” is getting stronger, basically. And it’s not that you don’t give your whole heart to these little things, it’s just that you’re okay with perhaps 7/10 or 8/10 satisfaction and you complete+share those things anyway. We’re just human, doing human things after all.

I’ve also opened my heart to dogs and kids again (as silly and obvious as that sounds) and it’s been wonderful. It’s so silly that we have these very easily available sources of joy and sometimes we forget to tap into them as much as we should be. Tldr; it’s never too late to unlock “new” sources of joy.

I guess the trick after all is to find positive feelings in the easiest and most satisfactory way possible and release negative feelings in the easiest and most satisfactory way possible. I like this framing, I’ll sit with this a while.

Stay safe and sound xx

080a – better to speak, she said

“Is it better to speak or to die?” I’m starting to think it’s always better to speak.

I’m realising I’m perhaps not meant for the mainstream world. I know mainstream is a pretty evolving concept and it’s already been evolving from the previous decade or even the previous five years but what it is right now (especially in my environment) is definitely not where I belong. I really need to change my circles and/or my environment and find my people, my tribe. I definitely don’t belong in the heteronormative world.

Or is that just the anxiety talking? I don’t know. Sometimes we solve for x when we really need to be solving for y, I don’t know.

It’s the middle of the night and I have a long day ahead but I’m unable to sleep. Someone told me sleep problems are caused by a lot of suppressed thoughts and feelings in the subconscious, which would.. make sense, except that it’s hard to access suppressed things, they’re obviously suppressed for a reason.

Thinking about rationality and the heart and the gut a lot today. It can be really nice when they’re all in sync but often they’re not.

I’ve allowed my heart to run my life a lot lately but I might need to listen to rationality a little bit too.

What is rationality, really? Not ignoring evidence, I suppose. I suppose the heart can be a bit of a kid sometimes— stubborn, blind, spoilt, pampered, etc. And rationality, then, would be a bit of parent, or an elder sibling, really showing the heart that you don’t always get what you want and that’s okay. Most people in life don’t get what they want. There is no end to want, anyway.

How do we then make peace with what is? I suppose just facing realities can be a good first step. Acknowledging that what is is what is, even when it’s unpleasant, could be enough.

I always go back to poetry and music when things are tough but I haven’t been able to do that too much this week, not sure why.

How will I ever solve sleep? I don’t know. I need to make more action plans. I can’t just keep sitting with my problems, I need to be working towards movement.

Looking forward to this week though, have a couple of exciting music things lined up, and a couple nice social plans too. Maybe I’ll incorporate some workout too.

Alright alright, we got this. Gratitude, kindness, authenticity, learning, joy, nature— I can keep coming back to all this when things are tough.

031b – welcome, september

Humans don’t provide much comfort today, so here I am again. Have to get over more feelings I recently acquired. Vulnerability doesn’t feel easy either. Friends are good, nice, magical even, but things are hard still. Art is nice, helpful, magical even, but things are quite difficult anyway.

Been watching this show called Normal People and Hulu and it’s probably one of the best, most beautiful things I’ve seen on TV. Pretty emotionally intense, to the point that it can even become hard to watch sometimes, but man did they do a good job on it.

Life is a little tough lately, the matters of the heart have come around to bother me once again. I will be spending the next few weeks attempting to get over someone. Once again, I find myself wishing that feelings were easier, though I know that wouldn’t achieve anything. I want time to pass faster because I’m hoping it’ll do its thing, but I also don’t want it to – for multiple reasons, one simply being that I only have a few more months here in the States.

I spoke to an ex on call after a few months today, and if I’m being honest it made me feel really good – mostly because I realized how, given enough time, feelings do pass, and eventually you’re able to see people as simply friends, or people, regardless of how strongly you might have felt about them at a point in time.

I have 1.5 days of the long weekend still left with me, I’d like to catch up on chores and some housework before Tuesday arrives – things have been pending for quite a few weeks now. I also wanted to work on some music stuff, but unable to find the inspiration for it. I know the lyrics are decent and the melody for the verse is pretty decent too, just haven’t been able to figure out how the chorus should go. Ah well, should probably treat it with a little more respect and just sit down at my desk to work on this, rather than hoping that it’ll come to me in my sleep or something. Also want to make some travel plans for the end of this month. And as usual, need to follow up on some emails. Wow, this might just be turning into a verbose todo list.

Anyway, love (or lack thereof) is hard. I miss having constant friends (people) around. At this age people move around so quick, or they keep traveling, or they’re just busy. Everyone’s seems to be living in the abundance mindset, maybe I need to as well. My smoking addiction is off the charts – noting it down here so I have some accountability. Maybe I should get a vape to transition into quitting. Sleep’s been much better though.

Clearly haven’t written in a while since 500 words is getting hard to reach. I know it’s not a big deal but I’ll try to be regular again (for myself, of course). Happy September!