It’s a beautiful day to write.
Why do these words ring true? I hadn’t even stopped to consider that it really is a beautiful day today. I woke up a little late today and immediately got to some of the things I try to make sure to do every morning— the routinely stuff, basically— but I think I was operating from a brain lens, not a body lens. And yet, these six words, they brought me back to the present like nothing else had, until so far.
This is the power of words. This is what I want to access more often. I write a lot lately but I know there’s a reason it’s satisfactory only like 6/10 times. Because I’m not feeling it, often. So how do I write in a more embodied way?
I’ve been having the same experience with drums. My instructor is pretty good at this, he keeps asking me to come back to present, to not “think” so much, to “feel” it. And initially, I wasn’t really getting it. I was very defensive (unintentionally). I kept claiming that no, I don’t think I’m thinking too much, and what? Of course I’m feeling it. But then, when I actually felt it, I knew what he’d been trying to say all along. And it’s been lovely. I can’t yet keep the focus active for maybe more than a third of the class, but that third is the most satisfactory.
So I imagine that’s going to be the case for writing too. So, how do I write in a more embodied way? I want to spend more time with this question. I’m running a bit late for class right now so I gotta stop. But I’m going to come back to this.
—
Alright, back at this.
Had a nice action-oriented evening.. attended drums and vocals lessons, bought some food on the way back. Shortlisted some of the poems I want to submit for a thing, resumed lessons with the other kid I’ve been teaching for a bit.
I’m trying to understand how I feel around children. Sometimes I feel really nice, sometimes I feel a bit weird. I think it’s a me problem though. I don’t know, when I’m relaxed and not too worried about my goals and “adulting problems”, I enjoy interacting with kids. But when I have all these things on my mind, it’s generally a little annoying. But I think there’s a lot to learn from them. How to take up space, for example. How to be authentic. How to connect by giving attention. Kids aren’t skilled at having equal conversations, you don’t go in expecting it to be a 50/50 exchange. You give attention without expecting much in return but then you get it eventually. But you get it back in ways you wouldn’t have been able to foresee actually. But that’s the best part.
I have a theory that most kids (hence, humans) are at least somewhat sensitive but when they’re forced to grow up (or for various other reasons like societal pressures) they numb down or dull down their sensitivity— at least a little bit. [More research on this sometime].
Got some laundry done too, I’ve been putting it off for a while.
Stepping out of the house (even for an hour or so) can have such great returns. Should make it a point to do this most days.