There’s a bit of orange and a bit of pink in the sky again and I realise I’m safe and happy. The last couple of weeks have been tough but coming back to my parents’ home has started feeling really nice lately. Earlier my dad used to ask me to visit every weekend and I used to feel like I don’t have the time, even though time is something I do have but lately it’s been effortless to make these trips every weekend. Maybe I’ve been needing my parents’ affection a little more and it feels nice to lay next to dad or mom and not think about the troubles of the world.
I told my therapist that I sometimes feel like a kid and it feels like it’s the real me and I feel really alive. She mentioned this could be my inner child talking. Apparently the inner child needs a lot of safety but in this safety you can access parts of yourself that you may really want to integrate in your present self. Will read more on this at some point.
The other day a few of us were talking about problems and I noticed myself being inconsistent. I said that I feel like I have a lot of problems— more than my friends do, but then I was also talking about theories of happiness and when someone challenged one of those theories I felt like I had to state that I am happy. The judgemental part of me thinks I’m being inconsistent but the other part of me knows I’m not. Happiness is fleeting, and just because I have a lot of problems— maybe even big ones— maybe ones that I don’t think most people do— doesn’t mean I can’t feel happy on most days. Or at least, today, I’m happy. Or right now, I’m happy. I mean on most days, isn’t peace and happiness just the ability to feel a variety of emotions and not be resisting them? Time and again we come back to this. And yet when the negative emotions get a lot, we forget this. Or at least, I do. Or at least, I did over the last couple weeks.
I mean this could just be antidepressants talking, but even if that’s the case, why not?
I must admit, lately I’ve been appreciating that financials help a lot with security, etc. I’m glad I made some “wise” choices in terms of financials and education (albeit due to my parents’ influence). This is important to note because then I can continue to make long-term “wise” choices even as I continue to take other risks in the coming medium-term.
I’ve made some progress on my 10-songs project and I’m feeling pretty good about it. I’ve always thought of myself as “sad girl” but lately I’ve been making a lot of silly fun songs too and that feels pretty great.
I keep getting up to go to the balcony to click pictures of the sky and I feel hopeful and calm and optimistic. On that note, I’ll end this.
Hope you have a good week!
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