033b – monday blues

Today feels like the perfect Sunday to try writing a little bit. I have a couple drafts waiting to be released but I’ve been unable to bring the word-count up, so a fresh attempt this will be. The last few weeks have been terribly busy, both actually and mentally. Had internal interviews, had a small public-ish music thing (yes!! more on that in this post, hopefully), had multiple Diwali parties to go to for the first time in a while, and on top of all this I’m making travel plans and god that shit is incredibly time-consuming. 

I do feel a little hungover from yesterday night though, so I’m not sure how coherent I might end up being. Forgive me if not very. Smoking has gone up from the last time I might have written anything, so today I’m trying this new thing where every time I feel like smoking, I’m just going to clean up a bit of my surroundings instead. 

I’ve been feeling very free ever since Friday went by, though now that Monday’s approaching again I’m thinking about some of the work that I didn’t do on Friday. Probably going to go do that right now and come back to this in a bit. 

— 

Well, I didn’t pick this up yesterday, but I’m back here now. It’s hard to sit still and write. Today’s been an anxious day again. The sun didn’t come out, and I find that completely kills my productivity. It’s 4pm now and I would like to do things before the light goes away. (Daylight savings sucks, it really does). I really want to restart working out a bit, I’ve completely given it up since the last few months. 

Lately, I’ve also been struggling to make emotional space for dating. Not sure what it is, in some ways I feel quite emotionally independent. Which I always thought would be a great thing, but I’m not sure anymore.  

Ah, my thoughts are all over the place right now. How does one manage this? Todo lists etc also get old. I keep making new ones every time I have a bunch of new tasks on my radar. Maybe I’m over-stimulated. That’s a thing, right? Maybe I should meditate a bit after this is done. Provided that ever happens. 

Work’s been a little annoying, there’s a bunch of vague things I need to get done. It’s not super stressful but most of the stuff isn’t well-defined.. which was rarely a problem for me before but I think today is just not a good day for me, perhaps. I should also cut myself some slack, my “move” problem takes up a lot of space in my head, without me being able to account for it. Guess I should wrap that up by the end of this week. 

Alright well, this really was just a brain dump. My apologies, folks. I’ll hopefully have something interesting to talk about soon enough, and I’ll make time and space to make it a coherent read for you. 

031b – welcome, september

Humans don’t provide much comfort today, so here I am again. Have to get over more feelings I recently acquired. Vulnerability doesn’t feel easy either. Friends are good, nice, magical even, but things are hard still. Art is nice, helpful, magical even, but things are quite difficult anyway. 

Been watching this show called Normal People and Hulu and it’s probably one of the best, most beautiful things I’ve seen on TV. Pretty emotionally intense, to the point that it can even become hard to watch sometimes, but man did they do a good job on it. 

Life is a little tough lately, the matters of the heart have come around to bother me once again. I will be spending the next few weeks attempting to get over someone. Once again, I find myself wishing that feelings were easier, though I know that wouldn’t achieve anything. I want time to pass faster because I’m hoping it’ll do its thing, but I also don’t want it to – for multiple reasons, one simply being that I only have a few more months here in the States. 

I spoke to an ex on call after a few months today, and if I’m being honest it made me feel really good – mostly because I realized how, given enough time, feelings do pass, and eventually you’re able to see people as simply friends, or people, regardless of how strongly you might have felt about them at a point in time. 

I have 1.5 days of the long weekend still left with me, I’d like to catch up on chores and some housework before Tuesday arrives – things have been pending for quite a few weeks now. I also wanted to work on some music stuff, but unable to find the inspiration for it. I know the lyrics are decent and the melody for the verse is pretty decent too, just haven’t been able to figure out how the chorus should go. Ah well, should probably treat it with a little more respect and just sit down at my desk to work on this, rather than hoping that it’ll come to me in my sleep or something. Also want to make some travel plans for the end of this month. And as usual, need to follow up on some emails. Wow, this might just be turning into a verbose todo list. 

Anyway, love (or lack thereof) is hard. I miss having constant friends (people) around. At this age people move around so quick, or they keep traveling, or they’re just busy. Everyone’s seems to be living in the abundance mindset, maybe I need to as well. My smoking addiction is off the charts – noting it down here so I have some accountability. Maybe I should get a vape to transition into quitting. Sleep’s been much better though. 

Clearly haven’t written in a while since 500 words is getting hard to reach. I know it’s not a big deal but I’ll try to be regular again (for myself, of course). Happy September!

024 – the last drag

It’s the end of my pack. Mixed feelings about it. San Francisco doesn’t sell menthol cigarettes anymore and the kid in me will probably not buy the regular ones. So it’s my last cigarette tonight. It’s a pity cigarettes are so small, and short. It’s a pity their magic (??) is so ephemeral. I want to make sure I enjoy it, so I make sure to take all my things downstairs. My mask, in case I want to take a walk after. I step out, make sure there’s not a bunch of cars around before I light it up. 

I take slow drags, it’s my last cigarette. 

Before I know it, I’m down to the last few drags. As I contemplate the last couple drags that are generally smoky and carry a rougher taste, I think of you. The last time I saw your face. Before it turned ashy.

I decide not to take those last couple drags. I stomp it out. Nip it before it leaves a foul taste in my mouth. Wish I could have done the same with you. 

I don’t want to step back inside. There’s pleasure in being outside under the cloudless, starless sky. Bach plays from my earphones, an attempt to feel and to set my creative juices flowing. I want to write tonight, I want to publish a post. Work’s been busy so I’ve been a prisoner to my desk, tasks, and deadlines. I didn’t meet my annual targets so there’s a desperation to not let that discourage me. To not let that happen again. 

I look at my phone, check my Instagram, dabbing on addictive behavior on the ruins of another. I close it before I can find myself sucked into it. I contemplate a walk. I hate my block, it’s all uphill and downhill, it takes away from the peace and pleasure of the walk sometimes. My heavy breaths like horns in the middle of the night. I decide to do it anyway. Won’t go far, but will get to delay going back inside. Sometimes it’s better to do something simply to get away from the contemplation of it. I’m writing slower tonight, more thoughtfully, don’t want this to be a plain thought dump. Five hundred words don’t come that easily these days but the solution is not always as simple as writing mindlessly.

There’s white flowers on the large shrub that breaks through the wrought-iron gate of the neighboring building. I wish I knew what they’re called. There’s also a ton of trash right around. Stray white plastic forks, knives and unopened hot sauce packets. Who throws these out? Did they fall out by mistake or was it perhaps a homeless person eating takeout food? Who knows, this city is weird with its people.

I reach the intersection, I contemplate going around the block. I turn back. The other side is a steeper climb. A light comes on as I pass one of the apartments, as if to remind me where I am. As if to say it knows I don’t want to be disturbed but it can’t help its routine. Maybe someone who wanted to park in its garage would have appreciated it, but not me. I can’t.

I come back to my apartment building, I climb up slowly. I don’t want to go home. I want to sit outside and write. It’s easier to write when I can feel the outside air on my skin. There’s a potential that doesn’t exist inside the walls of my house. I’m tired from the climb. My small heavy breaths and my reluctant footsteps are all I have for two whole flights. It feels harder to breathe with my mask on. I take it off, surely I’m not going to bump into anyone now.

I’m back in my room, I’m on auto-pilot. I knew I was going to write tonight from the moment I’d wrapped up my work for the day. From the moment I’d managed to wind up the dishes alongside of the last few tasks I had. I knew I was going to write from the moment I’d promised myself the smoke. If I could manage to finish all my work.

I see a text from my friend. I’d texted her when I was out earlier. I wanted to tell her about my last cigarette. She says I should call her if I’m still free. I call her. We only speak for six minutes, since I don’t feel like talking anymore. I turn off the music, I open the windows to let some air come in. Maybe it can be nice from inside too.

I’ve been reading a book which has beautiful descriptions of a small town in 1980s Italy. They’re not the words of someone who’s imagined it all. The author was probably there. He probably must have spent many nights exploring the town on his own bicycle. They’re very descriptive descriptions. I’d forgotten how good that can sometimes feel to read. Building those images in the imagination. It’s only thoughts, but it almost feels like a sensory pleasure sometimes. It’s been quite inspiring, to say the least.

This is turning reflective now since I’m not doing anything anymore. I’ll stomp it out. Nip it before it leaves a foul taste in my mouth. 

021b – cigarettes, shame and the anxious brain

Had a cigarette right now. Been thinking about how the last pack had lasted me more than a year. Which averaged like 2 cigarettes a month. One of my friends said that’s okay since you gotta feel French once in a while. This pack however lasted me around two months. Which averages to roughly 2 cigarettes a week. Not happy with this but I want to plan to not buy another pack unless I’m spending it with friends. Having a pack to myself definitely made it much easier for my frequency to increase. 

Wondering what feels so good about smoking. I had to resist myself from lighting another one up when one ended. I managed to, and I feel good about it. But there’s a big doer energy in me right after smoking. I feel good, I feel optimistic, I feel hopeful. I want to feel this way from other things. I want to remember that this temporary relief isn’t natural. That it’s just that – temporary relief, temporary goodness.

Was researching a little bit last night and it does look like the nicotine stimulates the release of dopamine in the brain, so it’d make sense why I’ve been craving it more often these days. Don’t know enough neurochemistry to jam on this but I’m definitely curious about what’s special about this chemical. 

I’d been feeling a lot of shame around smoking, however. I managed to separate it out into a) a worry about it becoming an addiction, b) cultural and societal shame around it. So for starters, it’s also nice to be able to smoke without feeling the shame associated with it. I feel like as long as I was feeling the shame, I was also wanting to smoke more. It’s natural to want things you can’t have, right? Once you remove the barriers to getting something, you can plainly see how much you want it. Honestly, it feels easier to let go of it once I ditch that emotion of “can’t have”.

I’m not sure how I feel about publishing something related to smoking on this blog, but since I know I’m kind of following a full-disclosure policy with stuff I write, I know if I don’t publish this, I’d be doing that out of (you guessed it) shame. So I suppose it’s worth completing this and hitting publish.

Since I gotta add around 200 words more – I was thinking about how the anxious brain is never out of thoughts. If my anxiety is cured, what will I write about? Will I still have thoughts to share? There’s definitely a part of me that has been anxious and coping with anxiety for so long that a lot of my identity has been shaped by it (even though I’ve tried hard for it to not be the case). There’s a lot of “good” sides to anxiety, being able to have very sharp focus when stressed, having a ton of foresight, “remembering” a lot? And of course I’m curious (or worried even?) about whether those “good” things will go away if I’m not feeling regularly anxious anymore. Thankfully, someone has written a nice, well-researched post about this as well. And thankfully, I don’t write or do creative work for a living, so I probably don’t have to worry about this as much as those people might have had to. I like the conclusion there, I can probably treat it as an experiment. If I never try, I’ll never know. Maybe everything is an experiment anyway. Like publishing this post.