082a – happy and jittery

“Everything is real” is my new cope to life instead of the earlier cope that was “everything is fake”. Well, it’s more like when you find the things you actually like and resonate with it’s easier to say that everything is real. Or maybe it comes back to the connected detachment theory that is “everything should be honoured but nothing matters”. So this would be somewhat equivalent to “everything is real but also everything is fake”. 

I’m really happy these days and I know that happiness comes with a lot of vulnerability (such is the nature of happiness) but something I’ve learned is that nothing lasts forever so now I really make it a point to enjoy the happiness while it lasts, and be grateful for it for as long as I can be. 

The universe and life will of course continue to ebb and flow but we gotta really enjoy the good stuff, it’ll be hard to cope with the bad stuff otherwise. 

I want to take some time out to find and join dance classes soon because I really feel called to it and I’ve been delaying (procrastinating) for a while now. 

I also discovered a superb spirituality treasure trove which I’m excited to explore more, especially as it also has a bunch of stuff on relating art and spirituality, which is something I’ve been thinking about anyway. 

Admin tasks are still very tedious to do but I don’t know if there is a way to get around to doing them, since we do live in a society after all. Maybe the trick is to do them as soon as possible, so they don’t linger on my head and creative negative feelings. I’d like to work on this a bit so I can reduce the tediousness. 

Being consistent with a meditation practice is still something that I need to incorporate because I can keep thinking and talking about spirituality but it’s only when I engage (or not engage) with the thoughts am I truly attempting to practice it. I cannot keep talking about the thing if I truly want to access any of it. (Related)

My mind is still active though, and I need to go back to cutting caffeine a little bit because I definitely find myself getting affecting by that a bunch. 

The main thing on my mind right now is still “how do you do tasks that do not feed your soul”? Like really, how do you do them? I sometimes feel such visceral resistance to them that it becomes almost impossible to do them. Maybe I need to sit with the resistance. Or maybe I just haven’t accepted that some of them are really, actually important. 

I made a list though, at least that’s some progress. 

Okay, that’s all for now. I’ll be back soon! xx 

049b – desire

But what if everything I want, I already have? 

Love, peace, connection, security, health, beauty, worthiness, achievement, success, fame, pleasure, validation, all that jazz. Maybe I already have it all. 

Okay, this probably doesn’t make any sense. I don’t know. I’m pretty sober, but this thought came to me yesterday night. And I’d thought to myself that this maybe worth thinking more about. But, I don’t know if it is. Maybe it’s just one of those thoughts you’re supposed to feel and believe, without really diving deep into it. Because diving deep won’t really reveal anything you don’t already know. 

These days, I find myself getting swayed by material desire, but I don’t want to give in to that too much. 

In general, I want to be able to say no to all sorts of desires and cravings from time to time. Skeptics will say this is asking too much of yourself. 

There is a person I miss— but I know talking to them isn’t very healthy for my “progress” in life, so that is a desire I want to be able to say no to. I think I’ve been doing decently well on this, haven’t “given in” since January. I do sometimes wonder if this will ever become a non-issue. I know that if I meet someone new (ie fall in love), this will become a non-issue more easily. But, that could take a while. And I don’t want that to be the only way this becomes a non-issue. Point being, I’m surprised by the amount of time it’s taking to get rid of this person’s trace from my life. I started writing some of it in a “book” of sorts, because I wasn’t ready to let all of it go completely into nothingness, and that’s been “helping” quite a bit, and ideally, I should just be writing over there so I can continue “working” on this letting go process, but I didn’t feel like it today. So— surprise, surprise— here I am, doing the same thing in a different format. Eventually, kind of talking about the same thing I didn’t feel like talking about. 

Ah, that was a tiring paragraph. Felt clunky and circular to me. 

I’ve been stuck on a book I’ve been reading for over a month now, it’s not super engaging but I really don’t want to leave in the middle, so really need to pick up pace and finish reading it. Because I want to read something philosophical / spiritual after it, I’ve been feeling the need for it. Not sure what, though. Something in the Ekhart Tolle / Alan Watts realm. 

The other desire I’m struggling with is the one for social satisfaction. I met some friends earlier in the week but I’m kind of experiencing the need for connection again. Talking to parents doesn’t feel satisfactory enough. And while, yes, I can make plans with specific people and maybe attempt to figure this out, I kind of also want to be okay with the desire just not getting met. 

I might have overused the word “desire” in this post. It is what it is, is what it is.