Tag: word-vomits

089b – on balancing love and learning

Haven’t word-vomited in a few days. Have many thoughts. Been socially busy, but it’s been nice. But also a bit over-stimulating. Need calmness. I’ve also smoked quite a bit over the last few days and haven’t worked at all and I’m definitely not happy about that. Need to go back to reading Allen Carr. 

Giving all of my attentive time to sentient beings feels quite nice, almost a bit addictive, but I’d like to be more careful with it. I noticed a white hair on my head today and although I’m not TOO worried, it definitely is a little uncomfortable. For this and adjacent reasons, I’d like to go back to prioritising health over pleasure. 

Lots of people in my universe lately. I’d like to preserve my energy and attention, however. Since sometimes it becomes hard to recover from persistent feelings of being spread too thin. 

January is about to end and February first-half is busy with friends but I’d like to plan work-goals for the second half of February so I don’t regret spending all my time on social things. I read a quote (can’t find it right now) which talks about how loving and learning are the two most important things in life. Because they are the two experiences you will likely not regret in life, regardless of how they come to you. I think I’m fairly aligned with this, at least for 2024. 

So I just need to balance love (social) and learning (work) for the next few months. In the chase for secure love and attention, I do not want to put myself, my needs, my goals, my ambition behind. My relationship with myself still needs to be the most important relationship in my life. 

There’s a quote by Rilke which goes: “And you must be indulgent with the answer, which will perhaps often leave you empty-handed; for ultimately, and precisely in the deepest and most important matters, we are unspeakably alone; and many things must happen, many things must go right, a whole constellation of events must be fulfilled, for one human being to successfully advise or help another.”

I quite like this. Something I’m attempting to do a lot more and live by is to “not put all my eggs in one basket” when it comes to people. I think the urge to find all answers and all peace in singular people has been quite harmful for me in the past. Safety, reliability, having your needs met (through and with other people) are very valid pursuits, but they need to be done mindfully. 

Ah, I suppose that’s the theme of this whole word-vomit. How to give, take, love without getting too attached. Or how to practice connected detachment, I suppose. 

I am a romantic and that’s okay and that’s great but I’d like to continue to be wary of romanticisation. I think it’s good and healthy. 

Pillars have to be multi-fold. A single pillar cannot take the load of my depth. And that’s okay too. 

061b – on the long-term goal of healing and being more well-adjusted

Sometimes all you need (or want) is for someone to tell you “It’ll all be okay”. I’ve been feeling pretty shitty since the last couple days, but just now as I reached this conclusion, I do feel better. Like yes, I know from past experience that things do work out and things do feel okay, eventually, even if that “okayness” doesn’t come in the form you might have thought it will. 

Even though I’ve tried to be more action-oriented over the week, I still have this feeling that I’ve been spending way too much time in my head, I don’t know how to describe it exactly. 

Went for a poetry workshop/slam type thing yesterday and I feel like that really ended up overstimulating/overwhelming me. (It was great! And met some really cool people! So) Very fulfilling, but yeah I feel like these kind of events can end up becoming heavy sometimes. Especially if I already had too many feelings going into the thing. 

I think I’m still adjusting and getting comfortable with “Delhi”. I’d started feeling gloomy randomly around 6pm yesterday when I realised it was dark already and that it must be getting kind of cold outside (it’s started to get a bit chilly here). So, yeah, I think the adjustment can be a pain. No, it’s most definitely a pain. 

I think I’m at a decent state with the nicotine addiction now. It’s been a month and although I’ve had a couple slips, they didn’t end up being relapses, and I feel like mentally, I’m still okay with the concept, don’t feel the urges as often, and can mostly remind myself that I would hate to relapse— so, let’s not. 

But because life is still incredibly hard and I feel far away from being a self-adjusted individual, I know I need to seriously start thinking about which addiction to tackle next: ie my unhealthy sleeping habits, “thinking”, or caffeine. Sleep has definitely made life hell over the last couple days so ideally I should focus on this, even if it’s not fully resolved, if I can even make it a little better for the “short-term”, that could be nice. The other motivation to want to do this is that with the onset of actual winters, getting enough sun will not be easy, so needing a good sleep schedule will become extra important.

The lack of a “job” has started to feel a little heavy this week. But I feel like that’s just the resistance showing up, because this week has been mostly feeling a lot more motivated about spending time on creative work. And although I don’t deny that I’d want to find a day-job sometime next year as well, I don’t know why my brain wants me to “urgently” worry about it, when there’s no need to. So yeah, I think that’s the resistance. (“Resistance” as described in “Do The Work”)

Anyway, writing this down was nice and helpful. Hope your weekend starts off better than mine!